Sunday, January 23, 2011

Rockin' the Chins

Today I rocked the chinups, totaling the most ever in the fewest sets.


These are full chin-ups; I went all the way to lockout like the woman in the pic and back to the top where my chin was above the bar.

What's better than doing 9 chins? Doing 9 chins, hopping down and seeing a 300 lb stacked dude smiling at me with the "way to go" look. :)

Next time I'm adding weights. I'll look a bit silly with a 5 lb plate hanging from my waist, but you have to crawl before you can walk!

Stats:
BF - down to 27.1% (yay!)
Tummy - FULL of chicken meat and jambalaya! Tonight's dinner? Homemade pulled pork sandwiches and sweet potato fries! If this is a diet, I'm in heaven.






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